EMDR (Eye Movement Desensitization and Reprocessing) is one of the most researched and effective therapies for trauma, PTSD, and anxiety. These articles demystify the EMDR process — how it works, what to expect in sessions, who it helps, and what the research says. Douglas Carmody, LCSW, is an EMDR-trained therapist in Tampa, FL who uses this approach with clients experiencing trauma, grief, and anxiety.
Thinking about EMDR but not sure what to expect? You’re not alone. From “Is it like hypnosis?” to “Will I…
Read Article →FAQ about EMDR — how it works, what a session with me actually looks like, and why I believe in…
Read Article →A brief introduction on the many uses of EMDR — from trauma and PTSD to grief, addiction, phobias, and anxiety.
Read Article →
