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Douglas Carmoy, LCSW

Because when you get better,
the world gets better.

Counseling for individuals and families navigating life's challenges — from anxiety and depression to relationship concerns and personal growth.

A warm, grounded space to pause, unknot, and remember who you are underneath it all.

In-Person Therapy Tampa, Florida
Virtual Therapy Anywhere in Florida
Breathe in. You're safe here.
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Douglas Carmoy, LCSW
Your therapist Douglas Carmoy, LCSW
About me

Therapy, without the pretense.

I'm Douglas — a Licensed Clinical Social Worker who believes healing doesn't have to be clinical. My work is grounded in warmth, curiosity, and a deep respect for the stories you carry.

For over a decade I've sat with people through anxiety that won't quiet down, depressions that dim the light, trauma that insists on being acknowledged, and relationships that are worth the work. Together, we make room for all of it.

— Douglas LCSW · Trained in EMDR
Read more about me →
What I offer

Three ways to work together.

Every person arrives with their own pace, history, and goals. Each modality below is a different doorway into the same work: helping you live with more ease.

Specialties

What we can work on, together.

You don't need a diagnosis to start. These are common places we begin — and the conversation grows from there.

How it works

A simple path to begin.

I.

Reach out

Send a short note — a sentence is enough. I'll reply within one business day to set up a free 15-minute call.

Free · 15 min
II.

Consultation call

We talk about what's bringing you in and whether we're a good fit. No pressure, no obligation.

Free call
III.

First session

We meet in-person in Tampa or virtually anywhere in Florida. We go at your pace.

50 min
IV.

Ongoing work

Weekly or biweekly sessions, in whatever modality fits — talk, EMDR, or a blend. We'll revisit goals often.

Weekly / biweekly
Kind words

What clients have shared.

Anonymized reflections, shared with permission.

Douglas made space for me in a way I didn't know I needed. I left every session feeling lighter — like a weight I'd been carrying for years had finally been named.
— Client, 2 years in therapy
The EMDR work changed something I'd given up on changing. Talking about it couldn't reach it. This did.
— Client, trauma work
We came in barely speaking. Seven months later, we're still married — and actually enjoying each other again. I can't overstate what that means.
— Couples client
From the journal

Notes on healing and being human.

Short reflections, reading lists, and gentle practices — written between sessions.

Visit the blog →
Ready when you are

You don't have to carry it alone.

Book a free 15-minute consultation. We'll see if it feels like a fit — no pressure, no obligation.

Start Your Journey →