EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing and healing from trauma, PTSD, and distressing memories.
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Licensed Clinical Social Worker · Tampa, FL & Telehealth Across Florida
Because when you get better, the world gets better
I help adults and couples in Tampa and across Florida break free from anxiety, trauma, depression, addiction, and relationship struggles — using proven therapies that actually work.
EMDR & Trauma Therapy
Anxiety & Depression
Couples & Relationships
Addiction & Recovery
In-Person
Tampa, FL
Telehealth
All of Florida
Availability
New Clients Welcome
Who I Work With
You're in the right place if…
Anxiety is running your life
You overthink everything, can't shut your mind off, or live in constant worry — and it's affecting your work, sleep, and relationships.
Past trauma still haunts you
Something from your past — an experience, a loss, a relationship — still triggers you, and you're ready to actually process and heal it.
Your relationship is struggling
You and your partner keep having the same fights, feel disconnected, or aren't sure you can make it work — and you're not ready to give up.
Addiction or habits are holding you back
You know a substance or behavior is hurting you, but stopping feels impossible. You want non-judgmental support and a real plan.
Depression is stealing your joy
You feel flat, exhausted, or disconnected from things you used to love — and you're tired of waiting for it to pass on its own.
You just know something needs to change
You can't quite put your finger on it, but you feel stuck — and you're ready to talk to someone who will actually help you figure it out.
If you saw yourself in any of these, let's talk. The first call is always free.
Book My Free 15-Min Consultation
About Your Therapist
A calm, honest presence when you need it most.
I'm Douglas Carmoy, a Licensed Clinical Social Worker with over a decade of experience helping people navigate anxiety, trauma, addiction, relationship struggles, and more.
My approach blends evidence-based techniques — including EMDR, CBT, and mindfulness — with genuine human connection. I believe therapy works best when you feel truly seen and safe.
Practicing in Tampa and throughout Florida via telehealth, I work with adults, teens, and couples who are ready to take the next step.
My Full Story →
What I Offer
Therapy tailored to you.
Every person's path is different. I offer specialized therapy modalities designed to meet you where you are.
Individual Therapy
One-on-one sessions creating a private, supportive space to explore your thoughts, emotions, and patterns — and build the tools to change them.
Learn MoreCouples Therapy
Rebuild trust, improve communication, and reconnect. Couples therapy helps partners break unhealthy cycles and create the relationship they want.
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Areas of Focus
You don't have to navigate this alone.
I work with a wide range of challenges. Whatever brought you here, there's a path forward.
01
Addiction
Recovery-focused support for substance use and behavioral addictions.
02Anxiety
Tools to quiet the noise and calm a racing mind.
03Depression
Finding energy, purpose, and connection again.
04Relationships
Better communication, deeper understanding, healthier bonds.
05Trauma
Healing from past experiences at your own pace.
Getting Started
Simple steps to begin.
01
Free 15-min consultation
We'll have a brief phone call to make sure we're a good fit, answer any initial questions, and talk through what brings you in.
15 minutes02
Schedule your first session
Choose a time that works for you — in person at my Tampa office, or via telehealth anywhere in Florida.
At your pace03
Build your path forward
Together we'll develop a personalized plan, set goals, and begin the work — with regular check-ins to ensure it's helping.
50-min sessions
Client Voices
Real results from real people.
★★★★★
"Working with Douglas completely changed how I handle anxiety. I went from daily panic attacks to actually feeling in control. I can't recommend him enough."
— S.M., Tampa
★★★★★
"My husband and I came in at our lowest point. After a few months of couples therapy, we finally feel like we're on the same team again. It's remarkable."
— A. & T., Wesley Chapel
★★★★★
"The EMDR sessions helped me process things I'd been carrying for 15 years. I didn't believe it would work — I'm so glad I gave it a chance."
— J.K., Lutz
From the Journal
Insights for your wellbeing.
Practical thoughts on mental health, relationships, and living with intention.
Anxiety & Mental Health
How to Stop Overanalyzing Your Partner’s Behavior
Most people who overanalyze their partner’s behavior aren’t trying to be difficult. They’re trying to feel safe. When your nervous system has learned —…
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Ready to Begin?
Your next step starts here.
Reach out today for a free 15-minute consultation. No pressure, no commitment — just a conversation.