Therapy That Fits
Your Life and Schedule.
You shouldn’t have to choose between getting help and getting through your week. As a licensed online therapist in Florida, I offer secure telehealth therapy for anxiety, depression, trauma, grief, relationship issues, and more — from anywhere in the state. Same quality of care. No commute. No waiting room. Just real therapy that meets you where you are.
Online Therapy in Florida
The Same Care — Without the Commute
Online therapy — also called telehealth therapy or teletherapy — delivers professional mental health treatment over a secure video connection. It is not a second-tier alternative to in-person therapy. Research consistently shows that online therapy produces outcomes equivalent to in-person care for anxiety, depression, trauma, grief, and most other conditions I treat.
What changes is the logistics. You join from home, your car, your office, or wherever you have privacy and a reliable connection. Nothing about the quality of the therapeutic relationship, the depth of the work, or the evidence base behind the treatment changes.
As a Florida-licensed LCSW, I can see clients anywhere in the state — Tampa, Miami, Orlando, Jacksonville, Gainesville, the Panhandle, rural areas with limited local options, and everywhere in between.
Why Clients Choose Online Therapy
Telehealth removes the barriers that keep people from getting help.
Fits a Real Schedule
No commute, no parking, no waiting room. A session can fit into a lunch break, a gap between meetings, or a quiet hour after the kids are in bed — without losing the hour before and after to travel.
Available Anywhere in Florida
Whether you’re in Tampa, Miami, a rural county with few local therapists, or traveling for work — as long as you’re physically in Florida, we can meet. Your zip code doesn’t limit your options.
Private & Secure
Sessions are conducted over HIPAA-compliant, encrypted video. No recordings, no third-party access. You get the same confidentiality protections as an in-person session.
Comfort of Your Own Space
Many clients find it easier to open up from a familiar environment. You control the setting — your couch, your home office, wherever you feel most at ease.
Easier to Start
The friction of getting to a new office — finding it, parking, sitting in a waiting room — is real. Telehealth removes that friction, which often means people start sooner and stay more consistent.
Same Therapeutic Relationship
The evidence is clear: the quality of the therapeutic relationship — not the medium — drives outcomes. Online therapy doesn’t diminish the connection. For many clients, it deepens it.
What I Treat Online
I provide the same full range of services online as I do in my Tampa office. Online therapy is available for:
Anxiety & Panic — generalized anxiety, social anxiety, health anxiety, panic disorder, and worry that’s become hard to control.
Depression & Mood — persistent low mood, loss of motivation, emptiness, and the kind of sadness that doesn’t lift on its own.
Trauma & PTSD — EMDR is available via telehealth and is just as effective online. I treat single-incident trauma, complex trauma, and PTSD.
Grief & Loss — death of a loved one, relationship endings, major life transitions, and losses that were never fully processed.
Relationship Issues — communication breakdowns, conflict patterns, couples counseling, and premarital counseling for couples across Florida.
Life Transitions — career changes, divorce, becoming a parent, aging, relocation, and identity shifts at any stage of life.
How to Get Started
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1Free 15-Minute Consultation We’ll talk about what you’re looking for, answer any questions about telehealth, and make sure we’re a good fit. No pressure, no commitment.
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2Secure Intake & Scheduling You’ll receive a link to complete intake paperwork online. Once that’s done, you’ll schedule your first session — all from your phone or computer.
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3Join Your First Session You’ll receive a secure video link before your appointment. Click it from any device — phone, tablet, or laptop. No app download required.
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4Ongoing Care on Your Terms Most clients meet weekly or bi-weekly. We’ll find a rhythm that matches your life. Rescheduling, pausing, or shifting to in-person is always an option.
Online Therapy Is a Great Fit If You…
Live outside Tampa but want a therapist with deep specialty training in anxiety, trauma, or EMDR
Have a demanding schedule and need sessions that fit without losing an hour to commute
Are in a rural area of Florida where local therapist options are limited or unavailable
Experience anxiety, agoraphobia, or social discomfort that makes leaving home difficult
Travel frequently for work and need a therapist you can see consistently from anywhere in Florida
Are a caregiver, parent, or someone whose schedule makes in-person appointments hard to keep
Online Therapy FAQs
Is online therapy as effective as in-person therapy?
Yes. Multiple large-scale studies have shown that telehealth therapy produces outcomes equivalent to in-person care for anxiety, depression, PTSD, grief, and most other conditions. The therapeutic relationship — which is the strongest predictor of outcomes — is fully present in online therapy.
Do I need special software or equipment?
No special software required. Sessions use a secure, HIPAA-compliant video platform accessible from any modern browser on a phone, tablet, or computer. You’ll receive a link before your session — just click it. A reliable internet connection and a private space are all you need.
Can you do EMDR therapy online?
Yes. I offer EMDR via telehealth using evidence-based remote protocols that are well-validated in the research. Bilateral stimulation is adapted for online delivery, and the results are comparable to in-person EMDR for most clients.
Do you accept insurance for online therapy?
Yes. I accept Aetna, Cigna, and several other major insurers for telehealth sessions, subject to your plan’s mental health benefits. I also offer self-pay rates and can provide superbills for out-of-network reimbursement. Contact me to verify your specific coverage.
Can I switch between online and in-person sessions?
Absolutely. Many clients alternate — seeing me in person at my Carrollwood office in Tampa when it’s convenient, and switching to telehealth during busy weeks, travel, or when life gets unpredictable. Flexibility is built in.
Real Therapy. Wherever You Are in Florida.
Distance shouldn’t be the reason you don’t get support. If you’re anywhere in Florida and ready to start, I’d like to hear from you. Let’s find out if we’re a good fit — no commitment, no pressure.
Schedule Your Free Consultation →