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		<title>Microdermabrasion with Oxygen Infusion</title>
		<link>http://nowandzenwellness.com/microdermabrasion-with-oxygen-infusion</link>
		<comments>http://nowandzenwellness.com/microdermabrasion-with-oxygen-infusion#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:38:14 +0000</pubDate>
		<dc:creator>daniellegatto</dc:creator>
				<category><![CDATA[Now and Zen Blog]]></category>

		<guid isPermaLink="false">http://nowandzenwellness.com/?p=493</guid>
		<description><![CDATA[Microdermabrasion is a term for the application of tiny crystals or grains that buff away the surface layer of skin. There are scrubs and machines you can buy yourself and do at home. However, the machines and the quality of &#8230; <a href="http://nowandzenwellness.com/microdermabrasion-with-oxygen-infusion">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Microdermabrasion is a term for the application of tiny crystals or grains that buff away the surface layer of skin. There are scrubs and machines you can buy yourself and do at home. However, the machines and the quality of the treatment is much better with an experienced esthetician certified in microdermabrasion. It&#8217;s usually done to the face but can also be done on the arms, elbows, back, or feet. All of the action in microdermabrasion takes place at the upper layers of skin, stratum corneum.<br />
This process has beneficial effects. With the upper layer of skin buffed away the suffice skin is improved making the skin feel and look smoother. Some of the skin&#8217;s visible imperfections, like blemishes, mild acne scarring,  sun damage, and fine lines, can be removed in a series of treatments as well as establishing a home care regimen. A series of treatments, a minimum of 4 up to 12 at 2-3 weeks apart will allow  the skin to continue the exfoliation and speed up the healing process resulting in new and improved skin cells. Also, without having the dead layers  acting as a barrier this allows your facial products to become more effective because the active ingredients and moisture can find their way down to the lower layers of skin.<br />
With every microdermabrasion it includes an a deep cleansing, skin analyzation, mild extractions, an oxygen infusion treatment, hydrating anti oxidant serums and moisturizers, eye and lip treatment, as well as a relaxing scalp massage. During an oxygen infusion treatment a specialized masque is applied then a cool mist of oxygen delivers the nutrients deeper into the skin.The oxygen infusion treatment aids in detoxifying the cells as well as brightening the complexion and creating a healthy environment for new cellular growth.<br />
With microdermabrasion or any resurfacing treatment it&#8217;s extremely important to protect your fresh skin from harmful rays by avoiding long term sun exposure for a minimum of 5 days and wearing a physical sunscreen daily. Your skin may also have some swelling and flaking immediately following this treatment and might last up to 5 days. </p>
<p>Good Candidates for Microdermabrasion include:<br />
rough skin texture<br />
blemishes<br />
mild acne scarring<br />
enlarged pores<br />
hyperpigmentation(sun damage and uneven skin tone)<br />
fine lines</p>
<p>Not Recommended For:<br />
open sores<br />
active rosacea<br />
sunburn<br />
eczema<br />
psoriasis<br />
during pregnancy<br />
Accutane users(must be off medication for at least 1 year)<br />
prescription retinol(must be off medication at least 2 weeks)</p>
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		<title>Change is for the good</title>
		<link>http://nowandzenwellness.com/change-is-for-the-good</link>
		<comments>http://nowandzenwellness.com/change-is-for-the-good#comments</comments>
		<pubDate>Sat, 25 Feb 2012 01:53:26 +0000</pubDate>
		<dc:creator>daniellegatto</dc:creator>
				<category><![CDATA[Now and Zen Blog]]></category>

		<guid isPermaLink="false">http://nowandzenwellness.com/?p=451</guid>
		<description><![CDATA[So the end of the year is around the corner what are your new goals, resolutions, habits to break? Maybe you are someone who doesn&#8217;t believe in putting that kind of pressure on yourself. I personally don&#8217;t think we have &#8230; <a href="http://nowandzenwellness.com/change-is-for-the-good">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So the end of the year is around the corner what are your new goals, resolutions, habits to break? Maybe you are someone who doesn&#8217;t believe in putting that kind of pressure on yourself. I personally don&#8217;t think we have to wait until January 1st every year to turn over a new leaf. Change is good and change when you are ready to commit to it is even better.</p>
<p>As most of you already know, I&#8217;ve decided to spread my wings and relocate opening my very own place. It&#8217;s scary and a little daunting with all of the lease details, licenses, etc. but I am so excited and enthusiastic about the &#8220;change.&#8221; I know this will be better for all of you I&#8217;m serving but also for myself as well. I have always thought to be successful in whatever it is your doing that you have to continue to push yourself moving upwards and not make a move unilaterally and never down. While it&#8217;s not the easier choice, most times, and some sacrifices need to be made eventually the goal, however, is to find that perfect eagle or tree pose, balance.</p>
<p>When I opened my own business in June 2011 and started in a cozy(but sometimes clumsy) 10 x 10 treatment room, I thought ok I&#8217;ll be here for a few years and then move on to finding my own place. Moving forward with my dream to have my own Now and Zen Wellness Skin Clinic where whatever your skin needs are they can be met in one place, my place, is one step closer to becoming a reality. I know this has a lot to do with my hard work ethic and determination but even more so the unique connection I have with people. God has me moving in a path that&#8217;s full of light, hope, and filled with lots of wonderful, caring, loving individuals that believe in me and share my vision of a natural approach to wellness and skin care.</p>
<p>There are some days(weeks, months even) where business is a little slow but I know that slow and steady wins the race and Rome wasn&#8217;t built in a day. What I call &#8220;envisionment,&#8221; this is my own term I&#8217;ve developed, when we envision ourselves successfully doing that something before we do it, makes that something become a reality. Believing in ourselves in whatever it is we have envisioned for our lives can become reality with persistence, slow and steady progress, positive energy, surrounding ourselves with supportive friends and family(couldn&#8217;t do it without the love of my life, my husband), and with prayer.</p>
<p>I encourage you to find something you want to change or improve with your skin care health and see it becoming a reality. Let&#8217;s take for instance, you are someone who has never really used quality skin care products or products filled with carcinogens. Maybe you were doing the best you could based on the price you paid, what they said on the commercial, or even what the salesperson at a department store said was right for you. That&#8217;s ok, you will be comforted to know that lots of people have no idea what they are using and why, if they are even using any products at all!</p>
<p>I am a huge advocate of understanding your skin type, factors that affect your skin health, what ingredients are and whom they&#8217;re for, and in the end taking an all natural approach. The product lines I use in my treatment room, at home, and what I recommend to my clients/friends are very effective but the ingredients are also much better for you than most of what&#8217;s out there. No parabens, no petrochemicals, no chemical preservatives, fragrance composed of 100% essential oils, respect of the environment, and not tested on animals, yay!</p>
<p>What about the price? You don&#8217;t have to spend $200 on a repairing cream, actually nothing is even close to that price range in the skin care products I offer. They range from $12 to the highest being $59, with the exception of the higher end Max line. OTC(Over the Counter) Products are designed to just work on the dead upper layers of skin but cosmescuticals like &#8220;Image Skin Care&#8221; are designed to reach the live active layers.</p>
<p>Do you get overwhelmed with how many products to purchase and how to use them? I am trained and licensed esthetician in the state of Florida as well certified in the line(s) I work with to know ingredients, how to use them, and whom they are for.<br />
Everyone really only needs 3 products.<br />
1) A cleanser, must have clean pores and exfoliated skin<br />
2) A broad spectrum physical(not chemical) sunscreen moisturizer, protecting against age and skin cancer<br />
3) A daily repairing cream or serum, most of the time used before bedtime for rejuvenating and healing our skin that takes so much over a lifetime<br />
That&#8217;s only 3 products, 2 steps in the AM and 2 steps in the PM. With that said, if you have other issues you want to address for instance extra exfoliation you may need a masque, fine lines around your eyes you may want an eye cream, or even reducing sun spots skin with lighteners. You may want additional items to target those specific area and can be added overtime. I know that the financial times are tough and people are struggling. Keep in mind that our skin is the largest organ in our body, everyone needs it and has it, it protects all of our internal system, and what we do apply on the outside does get absorbed into the inside. Let&#8217;s treat it right and appropriately. Feel free to bring in your products that you are using at home and I would be more than happy to give you advice on what you are using based on my expertise and knowledge. I also carry lots of samples so you can try it before you make the commitment of buying.</p>
<p>Have a wonderful holiday, a prosperous skin healthy new year and hope to see you in my new treatment location soon!</p>
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		<title>How does LED Therapy work?</title>
		<link>http://nowandzenwellness.com/how-does-led-therapy-work</link>
		<comments>http://nowandzenwellness.com/how-does-led-therapy-work#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:24:48 +0000</pubDate>
		<dc:creator>daniellegatto</dc:creator>
				<category><![CDATA[Now and Zen Blog]]></category>

		<guid isPermaLink="false">http://nowandzenwellness.com/?p=428</guid>
		<description><![CDATA[LED is short for Light-Emitting Diode. This therapy is an excellent addition to any facial treatment because it uses different colors of light to enhance the skins cellular metabolism. This accelerates the repairing and replenishment of damaged cells. Actually, NASA&#8217;s &#8230; <a href="http://nowandzenwellness.com/how-does-led-therapy-work">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>     LED is short for Light-Emitting Diode. This therapy is an excellent addition to any facial treatment because it uses different colors of light to enhance the skins cellular metabolism. This accelerates the repairing and replenishment of damaged cells. Actually, NASA&#8217;s studies have shown that cells exposed to LED Therapy revitalize skin in it&#8217;s natural form but only 150% times faster!  The thing I love about using LED Therapy is that&#8217;s it&#8217;s great for anyone and everyone. Red is excellent for repairing after peels, microdermabrasion, rosacea, eczema, psoriasis, and other sensitivities.  Yellow LED rejuvenates and has anti aging properties by increasing blood circulation. Green light restores the skin&#8217;s tone making it a great choice for pigment troubles. Lastly Blue LED aids in recovery of the skin, diminishing inflammation to reduce acne lesions. LED Therapy is not to be confused with laser treatments, LED Therapy is non-invasive, causing no pain whatsoever, and there&#8217;s absolutely no down time. Because LED Therapy is such a mild, yet effective, treatment the more often you can incorporate this therapy into your skin regimen the better. Add this service on to every treatment you receive to start the natural healing, revitalizing power of LED Therapy. </p>
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		<title>Detox Your Life.</title>
		<link>http://nowandzenwellness.com/detox-your-life</link>
		<comments>http://nowandzenwellness.com/detox-your-life#comments</comments>
		<pubDate>Thu, 17 Nov 2011 12:37:54 +0000</pubDate>
		<dc:creator>daniellegatto</dc:creator>
				<category><![CDATA[Now and Zen Blog]]></category>

		<guid isPermaLink="false">http://nowandzenwellness.com/?p=244</guid>
		<description><![CDATA[I&#8217;ve recently attended an educational course on detoxifying your life and adding essential oils instead of chemical alternatives. It was moving and mind blowing so I feel the need to share this experience, in a nutshell. If you&#8217;re anything like &#8230; <a href="http://nowandzenwellness.com/detox-your-life">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently attended an educational course on detoxifying your life and adding essential oils instead of chemical alternatives. It was moving and mind blowing so I feel the need to share this experience, in a nutshell. If you&#8217;re anything like me I&#8217;ve made some changes in my life to become more &#8220;natural,&#8221; especially in my treatment room but didn&#8217;t consider much about what I&#8217;m doing at home. More and more people are becoming aware of the potential dangers of toxicity in everyday living. While we can&#8217;t control everything all the time we can make small steps here and there and become empowered by the knowledge we obtain. Did you know that the majority of the toxicity we absorb comes from what&#8217;s inside our homes? It may seem scary but for me it was good to hear because it meant I was more in control of how much my family and I were exposed to. By eating better, using better health and beauty products as well as cleaning our house differently we can eliminate lots of carcinogens. </p>
<p>What are carcinogens? They are substances that have the ability to cause cancer, in short. Look for signal words like &#8220;caution&#8221; &#8220;warning&#8221; &#8220;danger&#8221; or &#8220;poison&#8221; and avoid them at all costs. How about eating better, cleaner. When you can go Fresh, Organic, Free Range, Without Hormones, No pesticides. Clean your food well and with meat, reduce. Stay away from plastics either when drinking or when heating. Take in lots of antioxidants(fruits, veggies, green tea, &#038; cold water fish) they fight free radicals which are exactly what cause our bodies(and skin) to break down.<br />
Cleaning the house, go for plant based products like oils made from citrus, seed, vegetable, or pine instead chemical and stay away from &#8220;phosphates.&#8221; Try vinegar, baking soda, cloves, cinnamon, or lemon juice. Health and Beauty Products, well that&#8217;s definitely my area of expertise. I would be more than happy to help you with not only choosing quality skin care products that are formulated for your skin type but that are less toxic than what&#8217;s OTC(Over the Counter). When reading labels look for words that contain &#8220;parabens&#8221; &#8220;Sodium Lauryl Sulfate&#8221; &#8220;Petrolatum or Mineral Oil&#8221; &#8220;Chemical Sunscreens,&#8221; &#8220;Sodium Myreth Sulfate,&#8221; and &#8220;Sodium Laureth Sulfate.&#8221;</p>
<p>Whew, feeling a bit overwhelmed and confused? Me too, take a deep breath and start slowly with one item at a time, baby steps. Also, don&#8217;t rely on one place to receive your information, knowledge is power and it is your and your families lives at stake. I encourage you to read labels, understand what you are using and breathing. While at times we may feel very small compared to the large corporations we can speak loudly by the way we consume and spend our dollars. Good luck and happy shopping.</p>
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		<title>What exactly is a Resurfacing Peel?</title>
		<link>http://nowandzenwellness.com/hello-world</link>
		<comments>http://nowandzenwellness.com/hello-world#comments</comments>
		<pubDate>Sat, 05 Nov 2011 11:35:17 +0000</pubDate>
		<dc:creator>daniellegatto</dc:creator>
				<category><![CDATA[Now and Zen Blog]]></category>

		<guid isPermaLink="false">http://nowandzenwellness.com/?p=1</guid>
		<description><![CDATA[Typically during a professional resurfacing peel a customized solution is applied and works by dissolving the upper layers of the skin. As the tissue dissolves, this stimulates the body&#8217;s healing response, causing new tissue to emerge. The depth and strength &#8230; <a href="http://nowandzenwellness.com/hello-world">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Typically during a professional resurfacing peel a customized solution is applied and works by dissolving the upper layers of the skin. As the tissue dissolves, this stimulates the body&#8217;s healing response, causing new tissue to emerge. The depth and strength of the peel varies based upon the strength of the solution used and the length of time the solution is applied. This solution usually has a base of either one or a combination of acids, lighteners, revitalizers, anti-oxidants, and/or anti-inflammatory properties.</p>
<p>There are many people that are afraid to receive a peel based on what they&#8217;ve seen or heard from a peel that wasn&#8217;t applied or neutralized(removed) properly. I am an experienced, licensed esthetician trained and certified in IMAGE Skin Care peels. I  always perform a peel with confidence and am in control of each situation. Doing this allows you to receive a very mild exfoliation to a more advanced peel.</p>
<p>Generally, in my opinion, a peel should be applied with more caution than aggression, especially if it&#8217;s your first peel. Everyone responds differently, no persons skin is alike and may even differ from visit to visit depending on a lot of factors. Some mild shedding may occur that&#8217;s why sunscreen is imperative. Take caution in the sun both pre and post peel as well. A general rule of thumb is 72 hours. I work with you creating the best plan of action for your peel whether you&#8217;ll be spending time outdoors, preparing for a special event, or anything else.</p>
<p>Why would you want a resurfacing peel? As we grow older our skin cells turnover producing new plump healthy cells slower than when we were younger. It doesn&#8217;t matter if your goal is reducing fine lines, sun spots, or tackling acne exfoliation is the key. There&#8217;s only so much exfoliating we can do at home that&#8217;s when a professional comes in handy.</p>
<p>If you&#8217;re wanting maintenance then receiving a peel every 3-4 months is optimal. However, if you have a specific issue you want to address and improve receiving a peel every 2-4 weeks for a minimum of 6 treatments is necessary. I can help you find the best peel and peel program specifically designed just for you. To get you started, I would recommend a Level 1 Vitamin C or Organic Fruit Enzyme(which is only $40 until 12-31-11).</p>
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